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The Veterinary Life Coach Podcast with Dr. Julie Cappel

May 10, 2021

Attachment style refers to a particular way that an individual relates to other people.  Your attachment style is developed very early in life and stays with you into your adult relationships.  Your attachment style dictates how you relate to people particularly in situations that trigger stress.   The four styles are,...


May 3, 2021

Clients seem to be getting more and more demanding as the veterinary profession suffers from being understaffed and overworked. Why do we let rude clients affect us?  What can we do to overcome the fear that we feel about getting negative comments or bad reviews?    Veterinarians need to stand up to client bullies and...


Apr 26, 2021

Focus is defined as a point of concentration.  Why does it seem so difficult to focus on the things that we want to create in our lives?  It is our internal negative story about ourselves that keeps us distracted when we fear creating something big.  Our work is to understand our internal negative story and beliefs that...


Apr 20, 2021

Negative thoughts can and will cause negative emotion.  Repeated negative thoughts cause poor self esteem, stress, anxiety, and depression. Just like changing your emotions takes awareness and work, so does challenging your negative thoughts.  Negative thoughts are often fear based and can be the result of negative...


Apr 12, 2021

What is the difference between very successful, fulfilled people and those that struggle?  It is their mindset. They have a willingness to put themselves out there, feel negative emotion, and do hard things.  Working on yourself and your mental strength is a lifelong process, but the sooner you commit to doing work...