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The Veterinary Life Coach Podcast with Dr. Julie Cappel

Sep 27, 2021

Is it possible to be happy right were you are?   I think that it is possible, with a bit of introspection, self-care, and self-coaching you can start feeling better every day.  This week I talk about how to create more happiness in your life without changing your circumstances.  You have the power to work on your...


Sep 20, 2021

Sometime it is difficult to know exactly how to care for yourself emotionally, mentally, spiritually, and physically.  We think that taking the day off to relax is self-care, but then we spend the whole day binge watching Netflix we are avoiding our true feelings and feel terrible afterword.  Self-care feels different...


Sep 15, 2021

How do you know if you should stay at your current job or leave? Should you hire or fire?  When you have a difficult decision to make do not do it from a place of fear or doubt.  Work on your mindset to feel happy where you are, then make the decision from a clean neutral place.  Choose change because you want...


Sep 6, 2021

Clients are testing our patience lately as we struggle to keep up and serve their demands.  Is it possible to increase our capacity for patience? Let's talk about the advantages of working on your reasons for becoming more patient and how we can take steps to increase our feelings of peace and mindfulness.