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The Veterinary Life Coach Podcast with Dr. Julie Cappel

Nov 20, 2019

On this episode of the podcast Julie and her daughter Bridget have a back and forth discussion on the topic of emotional childhood.  Often when we are feeling stress in our lives, we have a tendency to attempt to avoid our negative emotions.  Instead of feeling them and owning them, we want to blame our circumstances or...


Oct 9, 2019

On this episode of the podcast Julie coaches on self-worth and the concept of being, and feeling worthy.  Feelings of self-doubt often develop into low self esteem and will snowball into stress, inaction and depression. All of us are uniquely worthy, talented human beings. If we work to learn about ourselves we can...