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The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Oct 28, 2021

When life feels messy and out of control we have a tendency to let our surroundings, our plans, and our schedules become messy.  When things feel messy we become stressed and overwhelmed then we shut down and avoid the things that we need to do to care for ourselves and our families.  Structure helps us break tasks and goals into a plan to keep us focused and controlled to get things done.