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The Veterinary Life Coach® Podcast with Dr. Julie Cappel

May 27, 2020

Do you feel like you are living in a state of constant stress over the things that you hear about the pandemic?  Are you feeling that everything is urgent and you don't know what to do with the emotion?  Today on the podcast I talk about the difference between your urgent thoughts and actual urgency.  Thinking differently about urgent and non-urgent, in order to calm down and live your life.