Mar 25, 2019
On this episode of the podcast Dr. Cappel discusses your morning routine and how it can positively or negatively affect your day. She encourages you to develop a better morning ritual by adding an extra hour to your morning. This will lead you to less anxiety and a more productivity.
Mar 18, 2019
In this episode Dr. Cappel talks about staying present in the exam room when clients bring us frustration and challenges.
Mar 13, 2019
In this episode Dr. Cappel talks about drama in your practice and your brain. We discuss how to think about drama differently to feel more relaxed and enjoy your life.
Mar 4, 2019
In this episode Dr. Cappel talks about a time in her life when she failed and how it became a blessing. She discusses why we should embrace failure and how failures usually bring lessons that lead to success.