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The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Apr 26, 2021

Focus is defined as a point of concentration.  Why does it seem so difficult to focus on the things that we want to create in our lives?  It is our internal negative story about ourselves that keeps us distracted when we fear creating something big.  Our work is to understand our internal negative story and beliefs that...


Apr 20, 2021

Negative thoughts can and will cause negative emotion.  Repeated negative thoughts cause poor self esteem, stress, anxiety, and depression. Just like changing your emotions takes awareness and work, so does challenging your negative thoughts.  Negative thoughts are often fear based and can be the result of negative...


Apr 12, 2021

What is the difference between very successful, fulfilled people and those that struggle?  It is their mindset. They have a willingness to put themselves out there, feel negative emotion, and do hard things.  Working on yourself and your mental strength is a lifelong process, but the sooner you commit to doing work...


Apr 5, 2021

Do you like money?  Do you want to feel better about your finances and do better with managing your money?  Today we talk about our attitude about money and practical tips for your budget.  We need to let go of the thoughts that those who work in the veterinary profession should do things cheaply or free.  Our services...