Jul 20, 2020
Today I chat with my good friend Karlene Belyea who is the VP of wellness at Mission Veterinary Partners. On this podcast Karlene talks me through a new presentation that she has developed with self care tips for those of us who work in veterinary hospitals in this time of curbside service. Karlene offers us tools to...
May 27, 2020
Do you feel like you are living in a state of constant stress over the things that you hear about the pandemic? Are you feeling that everything is urgent and you don't know what to do with the emotion? Today on the podcast I talk about the difference between your urgent thoughts and actual urgency. Thinking...
Mar 2, 2020
On this episode of the podcast Julie talks about one of her favorite subjects - perseverance. In the pursuit of anything important in life there will be challenges and failures. The difference between those that succeed and those that quit is the ability to persevere. Julie talks about her favorite movie character...
Feb 10, 2020
On this episode of the podcast Julie talks about how we avoid doing the big things in life by distracting ourselves with small unimportant tasks. We fret about housework, laundry, and social media when we should be focusing on the more important goals that we have. Julie teaches you some scheduling tips and tricks for...
Jan 13, 2020
On this episode of the podcast Julie revisits John Maxwell's book "The 15 Invaluable Laws of Growth". John Maxwell is a well respected author on leadership and is a favorite of Julie's. In podcast #43 Julie started with three of the 15 laws for personal growth and in this podcast she explores...