Jul 3, 2024
Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization. She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness...
Oct 12, 2021
Here is the episode that you have been waiting for. Questions that you have submitted are asked and answered. Bridget Cappel guests as Julie's "Joe Rogan" and asks your questions. Learn about Life Coaching and what is unique about veterinary life coaching. Reach out to try coaching after you listen to this...
Sep 20, 2021
Sometime it is difficult to know exactly how to care for yourself emotionally, mentally, spiritually, and physically. We think that taking the day off to relax is self-care, but then we spend the whole day binge watching Netflix we are avoiding our true feelings and feel terrible afterword. Self-care feels different...
Sep 15, 2021
How do you know if you should stay at your current job or leave? Should you hire or fire? When you have a difficult decision to make do not do it from a place of fear or doubt. Work on your mindset to feel happy where you are, then make the decision from a clean neutral place. Choose change because you want...
Sep 6, 2021
Clients are testing our patience lately as we struggle to keep up and serve their demands. Is it possible to increase our capacity for patience? Let's talk about the advantages of working on your reasons for becoming more patient and how we can take steps to increase our feelings of peace and mindfulness.