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The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Jan 4, 2021

Oh the anxiety!  We all experience it at times.  On this podcast I talk about my anxiety and how it presents for me.  We discuss why we experience anxiety and how we can work to process it and really feel it.  The thoughts that we think cause the feelings that we feel -- always -- including anxiety.  Showing yourself compassion and learning to accept your feelings will make all the difference in your life.