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The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Nov 24, 2021

Is there something in life that feels better than happy?  We have the idea that we should always feel happy, but in fact chasing happiness can cause us stress and even depression.  What we really want to work towards is purpose, meaning, and emotional competence.  Living a life full of meaning is much more gratifying than happiness.  Having the power to feel and handle your negative emotions is a super power.