Nov 30, 2023
Dr. Jason Balara is the CEO and Co-founder of Lark Capital Group and the host of the Know Your Why Podcast. Jason is a veterinary surgeon with extensive experience and training in his field. He has many years of experience in real estate investing on the residential side with single family fix and flips and small...
Nov 22, 2023
Jennifer Schwytzer is a Life Coach and licensed Master Social Worker. She launched KINDfulness Coaching to help professional women ditch chronic stress, overwhelm, and burnout and restore calm, productive order to their life. On this episode of the podcast we discuss people pleasing, work-life balance, and boundaries....
Nov 15, 2023
On this episode we talk about feeling overwhelmed by your work and life and how it happens to all of us. Overwhelm can feel like drowning and nothing gets done or feels good when you are drowning. Overwhelming feelings arise when we think that we do not have the capacity to handle what is happening (our circumstances)...
Nov 8, 2023
On this episode of the podcast we discuss our need for connection with other people and how our perception and quality of social connections can improve both our mental and physical health. Did you know that people who are connected actually live longer and fight disease better than those who do not feel connected?...
Nov 2, 2023
We all know that life is hard and especially life as a working veterinary professional. Our day is full of challenges, traumas, and stressors and we need to learn resilience in order to keep working with a healthy attitude. Being resilient does not mean that you will not experience difficulty or emotional distress....